This is not a book about miracle cures. It's a book about
enjoying your best potential, so that even if you live with a serious illness, or injury, you will still find ways to enhance your wellness within the limitations of what can realistically be improved for you.
The-Health-Factor is a hands-on self-coaching guide packed with health and wellness coaching tips, techniques and exercises to help you find a better, more vitally-filled, way of living, now and for many years to come."
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Look Inside & buy direct from Amazon.com
Look Inside & buy direct from Amazon.co.uk
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Read what other have said:
"Good health starts with your mind. Where the mind goes, the body will follow. In The Health Factor: Coach Yourself to Better Health, Coach Anne Marshall helps you take control of your mind, guide your thoughts, and achieve your goals for health and wellness."
Peter J. Weiss, MD
Author of More Health Less Care: How to Take Charge of Your Medical Care and Write Your Own Prescription for Lifelong Health
www.morehealthlesscare.com
"This book is not a ‘read’ it is Anne Marshall beside you every step of the way to a profound understanding of health; inspiring the desire for that health, the sound strategies and tools for achieving it and that glow of happiness and satisfaction that can make us role models for others.”
“Caroline Minto CLARITASf SOLUTIONS at www.thehenhouseblog.com
"This book’s clear, engaging and warm style quickly draws the reader into feeling that Anne must know them! We all have small (or big) niggling worries about some aspect of our health and well-being and this book encourages us to invest in improvement.
Thank you, Anne.".
Jane Watt, BA, CQSW, Life Coach, EFT practitioner. www.BranchingOutwards.com
“This book is a must read for all who value their personal health and wellbeing. None of us know the challenges that we are likely to face as we grow older and go through life, Anne makes it perfectly clear we do have a choice and maps out the way forward."
Liz Tyas-Peterson BSc., BLUESTAR UK SERVICES LTD. www.bluestarukservices.co.uk
“Written in a clear and inspiring style, The-Health-Factor offers you a simple and highly accessible self–coaching programme.
Throughout this book Anne Marshall shares with you the basic principles of NLP and coaching; and provides a structure within which you can develop the skills to become your own personal health coach.”
George Houguez, D.Hyp., PDCHyp,. PDCBHyp. MBSCH. The London College of Clinical Hypnosis. www.lcch.co.uk
“No-one knows the true value of their own health until they lose it! Therefore, what Anne has miraculously created with her book, is a hand-holding, intimate guide for those on the journey towards regaining their health and well-being and for those who are looking to take their health to the next level.”
Carrie Eddins www.chocolaterehab.com
“This book resonated with me. It is full of wonderful hints and "tools to enable you to be more aware of your health and wellness.
As a retired doctor who became a life coach I am more and more aware of how important the concepts described by Anne are to help us all lead a fuller and happier life."
Susan Kersley, www.thedoctorscoach.co.uk
“This is an excellent book covering all the main points in the quest for improved health. The importance of recognising negative self-talk and reframing unhelpful beliefs came across strongly and the client examples really helped to bring the book to life”
Deirdre Dee www.deirdredee.com
About the Author
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"Enjoying good mental, emotional and physical wellbeing lies at the very heart of enjoying life at its best. Based on Anne's acclaimed Wellness Coaching Programme, The-Health-Factor presents simple, yet effective, steps you can take to coach yourself to greater health, happiness and wellness no matter where you are now.
