Wellness

Health and Wellness Coaching

My job as a Health and Wellness Coach is to help you connect your personal values to the importance of achieving a healthier life. Usually, this involves helping you to either gain more of something, such as increased stamina, or less of something such as stress and anxiety. To do things differently or to do different things, either way the bottom line is always change.

I'll work with you to help you to reach your best level of vitality and show you how to create and sustain the mindset needed to do this. In other words I encourage and support you in taking responsibility for attaining and then maintaining the very best levels of health and vitality you can achieve.

Let me share with you some of the more common reasons I have found that people turn to coaching.

To fulfil a lifestyle prescription.

To address a specific health concern (with medical support).

To enjoy an improved stamina or zest for life.

To release a specific fear or anxiety.

To improve levels of self-esteem or confidence.

To be supported with ‘skilled companionship’ whilst undergoing a challenging medical or surgical procedure.

To be supported whilst working through a major life transition, such as loss of function, change of body image, bereavement, or terminal care.

What would be the main benefits of coaching for you?

Corporate Coaching
If you are an employer, what’s in it for you?

For many companies the rising cost of sickness is becoming an increasing burden. If this is a concern for your business then you will find many wellness program ideas scattered throughout these pages. Alternatively you might like to offer a specific package of coaching support to your most valued employees.

Encouraging optimum vitality and vibrancy amongst your top executives is what corporate wellness is all about. It can be offered as a reward for service, or as part of an ongoing personal development plan.

Corporate Wellness Coaching

Download my free Wellness Coaching Information Pack

Hypnotic Coaching

Three ways to work with me

Pro Bono Wellness Coaching or Coaching by Donation

Each month, depending on my workload, I like to offer either one or two places for free consultations, or consultations by donation.

To find out which service is currently on offer, please keep up to date with my blog postings or contact me directly to register your interest.

To benefit from this offer you must be able to take advantage of the free slots I have in my schedule and be willing to call me on a UK landline. This offer applies to 30 minute telephone consultations only.

"Cherish your health.
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

George Carlin

Home Page

The Health Factor

“This book is not a ‘read’ it is Anne Marshall beside you every step of the way to a profound understanding of health"

£8.45 with free P&P worldwide
Offer ends March 1st 2012