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Health Coaching e-course

This e-course is based on my book
The Health Factor and can help you to:


  • Fulfil a lifestyle prescription
  • Address a specific health concern (with medical support)
  • Enjoy improved zest for life
  • Improve levels of self-esteem or confidence
  • Be supported with ‘skilled companionship’ whilst undergoing a challenging medical or surgical procedure.


    Discover how to . . .

  • Become your own coach
  • Use a simple health coaching model
  • Clearly identify what is most important to you in terms of health and wellness
  • Recognise any self-limiting beliefs that may be holding you back and then learn how to change them
  • Set some SMART goals for yourself
  • Recognise the keys to really effective goal achievement
  • Understand why self-talk in your ‘inner world’ directly affects your experience in the ‘outer world’.

    There has never been a better time to take a greater interest in and responsibility for your own wellbeing.

    This 12 part e-course is delivered in PDF format and costs just £175 It also comes with a full 90 days of email coaching, from the date of purchase.

    Let me take you step by step through what you need to know and then what you need to do to begin to successfully coach yourself to better-health and improved wellbeing. Click on the button below to make a start, or begin by requesting a complimentary coaching email using the form below.

    Convenient : Accessible : Affordable


    Who should attend ?

    This seminar or e-course will be of interest to anyone who would like to make use of self-coaching techniques to increase their baseline level of health and wellbeing, or who would like some help to boost motivation, stay focused and achieve results.

    Just some of the benefits of online-learning:

  • Value for money. This e-course is competitively priced at just £175 and is designed to bring you the essential information you need to be able to help-yourself and begin the process of change and achievement.

  • Best of all it comes with a full 90 days of optional email-coaching to help you get the most out of the material. It's like having your own personal Health Coach by your side for a whole 3 months.

  • Flexible learning. You have up to 90 days to complete the exercises and ask for my input. There are no exams to pass, nor anyone to judge you. You are free to take what you want from these courses straight from the comfort of your home or office.

  • Full money back guarantee If within 90 days of starting the course, you complete and return all the exercises, and still feel that you haven't gained any benefit, then I will refund your money. So, there's absolutely no risk!

    Your Investment

    This e-course costs £175, or you can take advantage of the ‘CoachMe’ option by adding individual telephone coaching calls to your study program at substantially reduced rates. You can learn more about this in the course notes.

    Important: The Coach Me option represents a considerable saving on my normal hourly rate, so if you have been thinking about working alongside a Health Coach but don’t want the full commitment of a regular coaching program, this course is an ideal first step.

    Got a question?

    If you have a question you would like to ask me in person then contact me here.

    Your money back guarantee

    If, within 90 days of starting the course, you complete and return all the exercises, and still feel that you haven't got the tools, knowledge and support that you need to make some worthwhile changes for yourself, then I will refund your money, no questions asked. So, there's absolutely no risk!

    To complete your order:

    Click on the Buy Now button below and as soon as your order has been processed, Pay Pal will send you a receipt. I will send you the course via email attachment (PDF) within 24 hours of your order and I will also send you the course on CD (free P&P), so that you can access it again at any time.

    Please be sure to include your postal address at the checkout if you would like the CD.

    Buy the book

    Payment Options

    Send me your feedback on this e-course

    Download the latest PDF reader here

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