Mental Rehearsal for Peak PerformanceIt is a well know fact that the brain cannot distinguish between the thought of an action and the action itself, they both produce identical results in the body.
Mental rehearsal is the name given to the technique of using images as a form of ‘language’ to appeal to that part of the brain that can ‘communicate’ with the body and help to bring about physical changes.
The use of mental rehearsal techniques is already well established within the fields of sports, medicine and the performing arts. Now, evidence is gathering to support its value within the business sector too.
In this seminar the secrets of mental rehearsal are uncovered. Participants will have the opportunity to discover for themselves how to create a ‘bridge of awareness’ from the subconscious to the conscious mind and create results for themselves that would normally be considered outside the realms of conscious abilities.
Just about everyone can use mental rehearsal techniques successfully and this highly practical seminar will be of value to anyone who has an interest in learning how to use the resources of their subconscious mind to help improve their outer results.
The materials presented will help participants to integrate theory into everyday practice and will be supported with referenced handouts and practical exercises throughout. Your seminar presenter
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