Audio Shop

Self Help CD's and mp3 downloads

All of my recordings are available for instant download on Amazon, iTunes and Audible.

Click on any of the logos below to purchase, or listen to a free sample recording.

♥ Engage Your Inner Coach - self coaching made easy
♥ Mind Skills For Weight Loss: When will power isn't enough!
♥ Family Wellness Coaching: Building Well-Being Into Everyday Life
♥Retirement Coaching: 20 Minutes on Awakening Passion and Purpose in Retirement

♥ Overcome Self Sabotage: And Dissolve Your Limitations From The Past
♥ Stop Overeating - Break The Habit
♥ Self Hypnosis for Health
♥ Finding The Thinner You – Powerful Suggestions for Weight Loss
♥ Stop Smoking in Pregnancy – Your baby will thank you
♥ Birth Preparation for Twins or Triplets
♥ Positively Expectant – Mental Preparation for Birth
♥ Stop Smoking and Be Free of The Habit That Others Would Love To Stop

♥ Today Will Be a Good Day: Set Your Intention for a Successful and Enjoyable Day
♥Inner Calm in the Evening: An Evening Meditation to Release the Stresses and Strains of the Day

♥ Develop Your Intuition: A Practical Guide to Trusting, Following and Improving your Intuitive Intelligence

♥ Release Performance Anxiety: And Awaken Your Inner Confidence with Self Hypnosis
♥ Self Hypnosis for Dental Anxiety
♥ Self Hypnosis for Fear of Flying
♥ Learn To Drive With Confidence

♥ 15 minutes of total relaxation
♥ Sleep Deeply Sleep Well

♥ 15 minutes on inner confidence
♥ 15 minutes on positive thinking
♥ Positive Thinking For Kids♥ Finding Forgivness - 30 minutes on releasing resentment

If you would prefer to buy in CD format without the audible introduction then please click on the buy now button below. Please state which titles you would like to purchase on the Pay Pal checkout page, or contact me here.

All CD's are £11.95 with free postage and packing worldwide